Benefits

Important disclaimer before anything else: Cinnamon is not a diabetes treatment. It is not a replacement for insulin, metformin, or any prescribed diabetes medication. Anyone managing diabetes should make any supplement changes in conversation with their doctor. With that said, here is what the research shows about cinnamon and blood sugar management in people with … Read more

Ceylon cinnamon will not melt fat off your body. No supplement will. But cinnamon does influence several metabolic mechanisms that affect how the body stores and burns fat, and the honest science on those mechanisms is worth understanding if weight management is your goal. How Cinnamon Affects Fat Storage Indirectly The connection between cinnamon and … Read more